Port of subs nutrition facts.

Calories in oz (308 g.) - 388 cal. Rich in vitamins and minerals (16.3%/cal) - a good source of Selenium, Vitamin K, Vitamin B6 and Calcium. There are 78 calories in 1 serving (2 oz) Port of Subs Vinegar & Oil; click to get full nutrition facts and other serving sizes. Common ... > Port of Subs > Vinegar & Oil. Calories in Port of Subs Vinegar & Oil. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 78 Cal %DV* Total Fat: 9 g: 13.8 % Saturated Fat: …There are 280 Calories in a 1 Lettuce Wrap Serving of Port of Subs Classic Sub #8 - Lettuce Wrap. Calorie Breakdown: 44.1% Fat, 14.0% Carbs, ... Nutrition Facts. Serving size. 1 Lettuce Wrap. Amount per serving. Calories. 280 (1,172 kJ) Calories from Fat. 120 % Daily Value * Total Fat 14g. 22%. Saturated Fat 4g. 20%.There are 280 Calories in a 1 Lettuce Wrap Serving of Port of Subs Classic Sub #8 - Lettuce Wrap. Calorie Breakdown: 44.1% Fat, 14.0% Carbs, ... Nutrition Facts. Serving size. 1 Lettuce Wrap. Amount per serving. Calories. 280 (1,172 kJ) Calories from Fat. 120 % Daily Value * Total Fat 14g. 22%. Saturated Fat 4g. 20%.

There are 610 calories in 1 serving of Port of Subs Classic Sub No.9 - Wrap. Calorie breakdown: 34% fat , 41% carbs, 25% protein. Related Wraps from Port of Subs:

Port of Subs Nutrition Information, Calories, Allergens

There are 120 calories in 1 serving of Port of Subs Minestrone Soup, Large. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 120 % Daily Values* Total Fat. 1.50g. 2%. Saturated Fat. 0.500g. 3%. Trans Fat. 0 ...There are 370 calories in 1 Flatbread Port of Subs Classic Sub #9 - Flatbread; click to get full nutrition facts and other serving sizes. ... > Port of Subs > Classic Sub #9 - Flatbread. Calories in Port of Subs Classic Sub #9 - Flatbread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 370 Cal %DV* Total Fat: 12 ...There are 260 calories in 1 serving of Port of Subs Swiss Cheese (X-Large Subs).: Calorie breakdown: 66% fat, 4% carbs, 29% protein.When it comes to high-end appliances, Sub Zero refrigerators are known for their exceptional quality and performance. However, even the most reliable appliances can experience issu...The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Add to food log Nutritionix App

There are 90 calories in 1 serving of Port of Subs Roast Beef Medium - Classic Sub No.18 (LA). Get full nutrition facts for other Port of Subs products and all your other favorite brands.

There are 400 calories in 1 serving of Port of Subs Chili, Large.: Calorie breakdown: 22% fat, 52% carbs, 26% protein.

There are 180 calories in 1 serving of Port of Subs White Bread (Small Subs).: Calorie breakdown: 5% fat, 81% carbs, 14% protein.If you’re travelling to the Port of Miami from Fort Lauderdale-Hollywood International Airport (FLL), you probably want to get there quickly. There are several options available so... There are 430 calories in a 1 Serving serving of Port of Subs Tuna Salad - Large (Classic Sub #17). Calorie breakdown: 52.0% fat, 4.4% carbs, 43.6% protein. * DI: Recommended Daily Intake based on 2000 calories diet. If you’re looking for a fun and exciting vacation, a cruise out of Port Canaveral, FL is the perfect choice. Located on Florida’s east coast, Port Canaveral is one of the busiest c...There are 90 calories in 1 serving of Port of Subs Sriracha (Large Subs).: Calorie breakdown: 0% fat, 50% carbs, 50% protein.

There are 400 calories in 1 Flatbread Port of Subs Classic Sub #15 - Flatbread; click to get full nutrition facts and other serving sizes. ... > Port of Subs > Classic Sub #15 - Flatbread. Calories in Port of Subs Classic Sub #15 - Flatbread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 400 Cal %DV* Total Fat ...There are 687 calories in a Medium Engineer Sub from Firehouse Subs. Most of those calories come from fat (45%) and carbohydrates (34%). To burn the 687 calories in a Medium Engineer Sub, you would have to run for 60 minutes or walk for 98 minutes. TIP: You could reduce your calorie intake by 341 calories by choosing the Small …There are 438 Calories in a 1 small Serving of Port of Subs Flatbread w/ Ham & American Cheese. Calorie Breakdown: 41.7% Fat, 33.3% Carbs, 25.0% Protein ... Nutrition; Port of Subs; Flatbread w/ Ham & American Cheese; Port of Subs Flatbread w/ Ham & American Cheese. Nutrition Summary. Energy 438 cal: Fat 20g: Sat. fat 9g:Are you a sandwich lover who craves the deliciousness of Wegmans subs? Look no further than the convenience of ordering them online. In this article, we will walk you through the s...There are 60 calories in 1 serving of Port of Subs Turkey - Medium (Classic Sub No.2, No.3, No.5, No.13, No.18). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 78 calories in 1 serving (2 oz) Port of Subs Vinegar & Oil; click to get full nutrition facts and other serving sizes. Common ... > Port of Subs > Vinegar & Oil. Calories in Port of Subs Vinegar & Oil. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 78 Cal %DV* Total Fat: 9 g: 13.8 % Saturated Fat: …

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 214 Net Carbs Per Serving Add to Food Diary. Eat better. ... Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. 1 wrap. Log food: Port of Subs Sub w/ Ham, Salami ...

Smoked Ham, Egg and Cheese Sub (8-Inch Medium) Kids Salami & American Sub: Bacon, Egg and Cheese Sub (5-Inch Small) Kids Ham & American Sub: Grilled Chicken Teriyaki Melt (Hot Sub) 12-Inch Large: New York Steak Melt (Hot Sub) 12-Inch Large : find more port of subs sandwiches productsThe % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 65 Net Carbs Per Serving Add to Food Diary. Eat better. ... Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. 1 wrap. Log food: Port of Subs Sub w/ Ham, Salami ...Comprehensive nutrition resource for Port of Subs Pastrami Melt - 5 inch Small. Learn about the number of calories and nutritional and diet information for Port of Subs Pastrami Melt - 5 inch Small. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Nutrition summary: There are in 1 serving of Port of Subs Avocado (Large Subs). Calorie breakdown: 73% fat, 20% carbs, 7% protein. There are 130 calories in 1 serving of Port of Subs Avocado (Large Subs).Cruising is a popular vacation option for many people, and the Port of Fort Lauderdale is one of the busiest in the world. With so many people coming and going, it’s important to k...The nutrition calculator uses standard Port of Subs® recipes and is not reflective of nutrition and allergen variances among our locations. Please refer to the … Slicing Fresh since 1972. As your neighborhood sandwich shop, Port of Subs has been bringing people together since 1972. Our story began when two brothers from New Jersey opened a modest submarine shop in Sparks, Nevada, known as the "Sub Shop". Yet, it was John Larsen and his family who recognized the potential and gained full ownership in 1975. There are 834 calories in a Medium Meatball Sub from Firehouse Subs. Most of those calories come from fat (54%). To burn the 834 calories in a Medium Meatball Sub, you would have to run for 73 minutes or walk for 119 minutes. TIP: You could reduce your calorie intake by 372 calories by choosing the Small Meatball Sub (462 calories) …There are 720 calories in 1 serving of Port of Subs Bacon, Egg and Cheese Sub (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands.See full list on verywellfit.com

Port of Subs Pomace Olive Oil (Large Subs) Port of Subs Pomace Olive Oil (Medium Subs, Wraps, & Salads) Port of Subs Pomace Olive Oil (Small Subs & Kids Subs) Shakey's Olive Oil: Chuck E. Cheese's Salad Bar, Dressing, Olive Oil, 1 Tsp: Chuck E. Cheese's Olive Oil: D'angelo Extra Virgin Olive Oil (Large) D'angelo Extra Virgin Olive Oil …

There are 630 calories in 1 serving of Port of Subs Classic Sub No.11 - Wrap. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. Search in: Foods ... Port of Subs Classic Sub No.11 - Wrap. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 630 % Daily Values ...

There are 630 calories in 1 Sandwich Port of Subs Classic Sub #1 - 8 inch Medium; click to get full nutrition facts and other ... > Port of Subs > Classic Sub #1 - 8 inch Medium. Calories in Port of Subs Classic Sub #1 - 8 inch Medium. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 630 Cal %DV* Total Fat: 26 g ...There are 330 calories in 1 serving of Port of Subs Caesar Dressing (Large Subs). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 200 calories in 1 serving of Port of Subs New York Steak - Small. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 200 % Daily Values* Total Fat. 14.00g. 18%. Saturated Fat. 5.000g. 25%. Trans Fat ...When it comes to catering for a party or event, one of the most popular choices is often a sub tray. And if you’re looking for a delicious and diverse selection of sub sandwiches, ...There are 1130 calories in 1 serving of Port of Subs Sourdough (X-Large Subs).: Calorie breakdown: 2% fat, 84% carbs, 14% protein.There are 860 calories in 1 serving of Port of Subs White Bread (X-Large Subs).: Calorie breakdown: 5% fat, 82% carbs, 13% protein.There are 430 calories in 1 serving of Port of Subs Classic Sub No.6 (5-Inch Small). Get full nutrition facts for other Port of Subs products and all your other favorite brands.There are 180 calories in 1 serving of Port of Subs Sriracha Mayo (Small Subs & Kids Subs).: Calorie breakdown: 100% fat, 0% carbs, 0% protein.There are 110 calories in 1 serving Port of Subs Mayonnaise/Mustard Mix; click to get full nutrition facts and other serving sizes. ... > Mayonnaise/Mustard Mix. Calories in Port of Subs Mayonnaise/Mustard Mix. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 110 Cal %DV* Total Fat: 10.7 g: 16.5 % Saturated Fat: 1 ... There are 430 calories in a 1 Serving serving of Port of Subs Tuna Salad - Large (Classic Sub #17). Calorie breakdown: 52.0% fat, 4.4% carbs, 43.6% protein. * DI: Recommended Daily Intake based on 2000 calories diet.

There are 430 calories in 1 serving of Port of Subs Classic Sub No.6 (5-Inch Small). Get full nutrition facts for other Port of Subs products and all your other favorite brands. Port of Subs understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Please note that these nutrition values are based on our standard Port of Subs® recipes. All Meal CategoriesBurgers & SandwichesSaladsSteaksChickenBurritosTacosPastaPizzaSoupsIce …There are 430 calories in a 1 Serving serving of Port of Subs Tuna Salad - Large (Classic Sub #17). Calorie breakdown: 52.0% fat, 4.4% carbs, 43.6% protein. * DI: Recommended Daily Intake based on 2000 calories diet.Instagram:https://instagram. aldi weekly ad columbia scsleek in car lingo crosswordtaylor swift in miamiskyee.93 onlyfans nude There are 540 calories in 1 serving of Port of Subs Classic Sub No.18 (8-Inch Medium). Get full nutrition facts for other Port of Subs products and all your other favorite brands.Calories, carbs, fat, protein, fiber, cholesterol, and more for #1 Port of Subs . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. north node conjunct ic synastryindeed search jobs Nutrition information includes bread and wheat wrap. Subs are shown with white bread and include the default meat, cheese & toppings. Bacon, Egg and … alcohol stores open now 253 items. Port of Subs. Get nutrition information for Port of Subs items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 … Nutrition; Gift Cards; Franchising; Port Perks Rewards. ORDER NOW. ... Each location is independently owned and operated. Port of Subs® is an Equal Opportunity ... There are 21 Calories in a 1 pickle Serving of Port of Subs Pickle. Calorie Breakdown: 0.0% Fat, 80.0% Carbs, 20.0% Protein